Hot dogs should be avoided by those who want to live a long and healthy life.

The worst news for BBQ lovers. The University of Michigan study warns that eating a single hot dog shortens life by 36 minutes.

But we also got good news: researchers found that fruits, seafood and vegetables prolong your life by 26 minutes.

According to The University of Michigan study these foods shorten your life for…

Pizza: 7 minutes

Bacon: 6 minutes

Cheeseburger: 8 minutes

and these foods prolong your life for…

Avocados: 2 minutes

Bananas: 13 minutes

Canceling negative food choices and making smart ones can help us live longer and stronger!